Cognitive hypnotherapy Ealing, Acton, London

Cognitive Hypnotherapy in West London

Welcome

Hello, my name is Jane Hodgkin. I’ve been practising Cognitive Hypnotherapy in West London (Acton, to be precise!) since 2002. If you’re feeling blocked or stuck and are looking for help with problem habits or negative feelings, I’d be very happy to talk about how I might help you.

I wonder exactly what’s led you to search for hypnotherapy in West London? However long-lasting and deep-rooted your problem may be, Cognitive Hypnotherapy can be an interesting and empowering way to overcome it.

The work that we could do together would be completely tailored to your unique needs and wishes.

You might be struggling with some kind of transition in relationships, working life or health habits.

Maybe you lack self-confidence or compassion for yourself.

Perhaps something you keep doing, like smoking, over-eating or biting your nails, is really getting you down and it’s time to stop and be rid of all the consequences of those habits.

Maybe life has dealt you some horrible blow, like divorce, redundancy or bereavement and you seem to have lost your way.

Or you might struggle with anxiety or fear – of something specific or more generally – or with stress.

In the last 13 years I’ve helped many people to break through problems, make changes and begin to lead the life they wanted. I’ve enjoyed seeing the often profound difference that just a few sessions can make.

Each person is different, though, and you would want to know how I could help you specifically. So I suggest we have a phone conversation. That way you can ask me all the questions you might have, and I can find out what’s going on with you and what you would like to change. You’ll experience something of what working with me might be like. Then, if I feel I can help you, you can decide whether you’d like to fix an appointment.